Living Wellness

April 2009 Blog Posts (1)

Levels of Meditation...

by Katinka Hesselink

Levels of Meditation: relaxation, concentration, contemplation, awareness…

My friend Richard's asking: How do you usually distinguish contemplation from meditation?

I’d say contemplation is a type of meditation: a type with more thought than most. To explain the matter as well as I understand it (can’t do better than that after all), I think I have to categorize… Continue

Added by Living Wellness on April 1, 2009 at 12:30pm — No Comments


WALK ACROSS THE WORLD is a worldwide coordinated program bringing spiritual and community leaders, children and adults into global collaboration to 'Walk for Tolerance & Understanding’. Walker’s distances will be logged throughout the year to culminate annually on October 2nd. Our goal is to have the combined total distance covered on all the walks in a year’s time equal the circumference of our Earth, some 24,800 miles.

Your World

Tell us what actions for Tolerance and Understanding are creating an impact in your part of the world to be featured on Living Wellness' World Map


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