Kitchen Rejuvenation is both a nourishing and fun way to stir up nutrition in the kitchen. Ammer comes to your home, goes through your kitchen with you, taking out all processed foods and substituting whole foods that will awaken your palate and feed your soul. From there you go grocery shopping with her as she shows you how to read and interpret food labels for healthier choices to help you reduce sugars from your diet to prevent inflammation. You also will participate in one-on-one food…
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